Before Workout
By Anonymous, ID: 75rgvkgk |
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8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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13.3% Fit 7.3% higher
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12.4% Skinny 6.8% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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21.2 Average 2.3% higher
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20.8 Low 2.2% lower
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Daily Calorie Needs (?)
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2097 kcal Average 0.9% lower
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2116 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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56.4 kg 124 lbs 0.5 kg 1 lbs lighter |
56.9 kg 125 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.8% higher
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49.6 cm 20 inches 2.7% lower
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Waist Span
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31.1 cm 12 inches 4% lower
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32.4 cm 13 inches 4.2% higher
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Fat Mass
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8.6 kg 19 lbs 0.5 kg 1 lbs heavier |
8.1 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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27
13y younger
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40
13y older
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