Dyel
By Frameshift, ID: 9v8904n5 |
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8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 24.2% higher
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12.4% Skinny 19.5% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.9 28.9% less sexy
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8.3 Sexy 40.7% sexier
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BMI
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21.6 Average 4.2% higher
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20.8 Low 4.1% lower
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Daily Calorie Needs (?)
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2107 kcal Average 0.4% lower
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2116 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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56.7 kg 125 lbs 0.2 kg 0 lbs lighter |
56.9 kg 125 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% higher
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49.6 cm 20 inches 1% lower
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Waist Span
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31.9 cm 13 inches 1.5% lower
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32.4 cm 13 inches 1.6% higher
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Fat Mass
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10.3 kg 23 lbs 2.2 kg 5 lbs heavier |
8.1 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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24
16y younger
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40
16y older
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