8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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"Anna before diet"
By Yovine, ID: c2w8i50w |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.4% Skinny 22.8% higher
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10.1% Skinny 18.5% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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8.3 Sexy 62.7% sexier
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5.4 38.6% less sexy
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BMI
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20.8 Low 7.7% higher
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19.3 Low 7.1% lower
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Daily Calorie Needs (?)
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2116 kcal Average 6.5% higher
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1987 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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18.2 Average 5.2% higher
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17.3 Low 4.9% lower
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Lean Mass
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56.9 kg 125 lbs 3.9 kg 9 lbs heavier |
53 kg 117 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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32.4 cm 13 inches 6.6% higher
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30.4 cm 12 inches 6.2% lower
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Fat Mass
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8.1 kg 18 lbs 2.1 kg 5 lbs heavier |
6 kg 13 lbs 2.1 kg 5 lbs lighter |
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Age
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40
22y older
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18
22y younger
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