8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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Junio13
By guillermo hernan, ID: j5480e19 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Skinny 0.8% higher
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12.3% Fit 0.8% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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20.8 Low 5.8% lower
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22 Average 6.1% higher
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Daily Calorie Needs (?)
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2116 kcal Average 5.3% lower
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2234 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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18.2 Average 5.7% lower
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19.3 Average 6% higher
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Lean Mass
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56.9 kg 125 lbs 3.6 kg 8 lbs lighter |
60.5 kg 133 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% lower
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51 cm 20 inches 2.8% higher
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Waist Span
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32.4 cm 13 inches 1.6% higher
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31.9 cm 13 inches 1.5% lower
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs lighter |
8.5 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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40
8y older
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32
8y younger
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