8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.4% Skinny 2.4% lower
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12.7% Skinny 2.4% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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8.3 Sexy 15.3% sexier
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7.2 Sexy 13.3% less sexy
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BMI
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20.8 Low 3.5% higher
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20.1 Low 3.4% lower
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Daily Calorie Needs (?)
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2116 kcal Average 7.7% higher
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1965 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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18.2 Average 4% higher
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17.5 Low 3.8% lower
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Lean Mass
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56.9 kg 125 lbs 4.5 kg 10 lbs heavier |
52.4 kg 116 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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32.4 cm 13 inches 5.2% higher
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30.8 cm 12 inches 4.9% lower
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Fat Mass
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8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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40
22y older
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18
22y younger
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