Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 7.2% lower
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13.9% Fit 7.8% higher
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Muscle Index
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6.9 Swole-ish 6.2% swoler
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6.5 Swole-ish 5.8% less swole
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Sexy Index
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6.63 17.1% less sexy
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8 Sexy 20.7% sexier
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BMI
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25.5 High 0% lower
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25.5 High 0% higher
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Daily Calorie Needs (?)
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2968 kcal High 0.1% higher
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2965 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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82.7 kg 182 lbs |
82.7 kg 182 lbs |
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Shoulders Span
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58.9 cm 23 inches 3.5% higher
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56.9 cm 22 inches 3.4% lower
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Waist Span
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34.8 cm 14 inches 4.5% higher
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33.3 cm 13 inches 4.3% lower
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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31
7y older
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24
7y younger
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