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Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:62 kg  ·  137 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Short
Healthy
Parsnip
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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Elvis Before Diet Picture 1
Before lifting properly Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
62 kg
137 lbs
6 kg
13 lbs
lighter
68 kg
150 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
3.1%  lower
16.3%
Healthy
3.2%  higher
Muscle Index
4.6
17.9%  less swole
5.6
Swole-ish
21.7%  swoler
Sexy Index
5.7
16.2%   less sexy
6.8
19.3% sexier
BMI
22.8
Average
8.8%  lower
25
Average
9.7%  higher
Daily Calorie Needs  (?)
1960 kcal
Average
7.3%  lower
2115 kcal
Average
7.9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  lower
1.62
High
0.6%  higher
FFMI (?)
19.2
Average
8.1%  lower
20.9
Average
8.9%  higher
Lean Mass
52.2 kg
115 lbs
4.7 kg
10 lbs
lighter
56.9 kg
125 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
48.4 cm
19 inches
0.4%  lower
48.6 cm
19 inches
0.4%  higher
Waist Span
30.1 cm
12 inches
0.3%  higher
30 cm
12 inches
0.3%  lower
Fat Mass
9.8 kg
22 lbs
1.3 kg
3 lbs
lighter
11.1 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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