Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 5.8 kg 13 lbs heavier |
56.2 kg 124 lbs 5.8 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.7 9.5% less sexy
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6.3 10.5% sexier
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BMI
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22.8 Average 7.7% higher
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21.2 Average 7.1% lower
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Daily Calorie Needs (?)
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1960 kcal Average 7% higher
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1832 kcal Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 15% higher
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1.40 Average 13% lower
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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52.2 kg 115 lbs 3.9 kg 9 lbs heavier |
48.3 kg 106 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 6.8% higher
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45.3 cm 18 inches 6.4% lower
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Waist Span
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30.1 cm 12 inches 7.1% lower
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32.4 cm 13 inches 7.6% higher
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Fat Mass
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9.8 kg 22 lbs 1.9 kg 4 lbs heavier |
7.9 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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23
1y younger
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24
1y older
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