suivi training
By Alexandre, ID: 8b68vzas |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 0.7% lower
|
14.1% Fit 0.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish |
5.4 Swole-ish |
||||||||||
Sexy Index
|
7.474 Sexy 2.4% sexier
|
7.5 Sexy 2.3% less sexy
|
||||||||||
BMI
|
23.1 Average 1.1% lower
|
23.3 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 4.8% lower
|
2306 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 10.8% lower
|
1.66 Very High 12.2% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1% lower
|
20 Average 1% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 3.4 kg 7 lbs lighter |
62.7 kg 138 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 4% higher
|
50.4 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 16.8% higher
|
30.4 cm 12 inches 14.4% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.6 kg 1 lbs lighter |
10.3 kg 23 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
36
14y older
|
22
14y younger
|