Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 10.8% swoler
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7.4 Swole 9.8% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.5 Sexy 8.8% less sexy
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BMI
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27.9 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.7% higher
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2634 kcal High 20.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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93.1 kg 205 lbs 20.5 kg 45 lbs heavier |
72.6 kg 160 lbs 20.5 kg 45 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 15.7% higher
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48.9 cm 19 inches 13.6% lower
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Waist Span
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37.3 cm 15 inches 21.5% higher
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30.7 cm 12 inches 17.7% lower
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Fat Mass
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13.9 kg 31 lbs 3.5 kg 8 lbs heavier |
10.4 kg 23 lbs 3.5 kg 8 lbs lighter |
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Age
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38
14y older
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24
14y younger
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