Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f |
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0930 back
By Batschana, ID: 8ewpw146 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 0.7% higher
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13.9% Fit 0.7% lower
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.3 Sexy 421.4% sexier
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1.4 80.8% less sexy
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BMI
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23.8 Average 3.2% higher
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23 Average 3.1% lower
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Daily Calorie Needs (?)
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2423 kcal High 4.8% higher
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2311 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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66.2 kg 146 lbs 3.3 kg 7 lbs heavier |
62.9 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1% lower
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49.6 cm 20 inches 1% higher
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Waist Span
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28.3 cm 11 inches 2.1% lower
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28.9 cm 11 inches 2.1% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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23
17y younger
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40
17y older
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