september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Ancient
By Max, ID: 8g4l311m |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.1% Chubby 6.4% lower
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20.4% Chubby 6.8% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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4 21.2% sexier
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3.3 17.5% less sexy
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BMI
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26.8 High 1.4% lower
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27.1 High 1.5% higher
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Daily Calorie Needs (?)
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2400 kcal High 3.8% lower
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2496 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 9.7% higher
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57.7 cm 23 inches 8.8% lower
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Waist Span
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40.6 cm 16 inches 1.5% lower
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41.2 cm 16 inches 1.5% higher
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Fat Mass
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15.5 kg 34 lbs 2 kg 4 lbs lighter |
17.5 kg 39 lbs 2 kg 4 lbs heavier |
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Age
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33
5y older
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28
5y younger
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