Jesse 70kg
By Anonymous, ID: 8gce9jes |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.8% Skinny 7.7% higher
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9.1% Skinny 7.1% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5.3 32.1% less sexy
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7.803 Sexy 47.2% sexier
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BMI
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20.5 Low 4.2% higher
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19.6 Low 4.1% lower
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Daily Calorie Needs (?)
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2321 kcal High 6.1% higher
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2187 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.7% lower
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1.78 HOLY SHIT 11.9% higher
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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63.1 kg 139 lbs 4 kg 9 lbs heavier |
59.1 kg 130 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 9.1% lower
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46.1 cm 18 inches 10% higher
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Waist Span
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26.3 cm 10 inches 1.5% higher
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25.9 cm 10 inches 1.5% lower
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Fat Mass
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6.9 kg 15 lbs 1 kg 2 lbs heavier |
5.9 kg 13 lbs 1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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