jonny bear before
By johnmorris, ID: 8i7203b1 |
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1/13
By Nick, ID: s1ol5252 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.4% Healthy 3.5% lower
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17% Healthy 3.7% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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25 High 2.2% lower
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25.6 High 2.2% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.7% higher
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2456 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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67.7 kg 149 lbs 0.5 kg 1 lbs heavier |
67.2 kg 148 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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30.1 cm 12 inches |
30.1 cm 12 inches |
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Fat Mass
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13.3 kg 29 lbs 0.5 kg 1 lbs lighter |
13.8 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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26
2y older
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24
2y younger
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