jonny bear before
By johnmorris, ID: 8i7203b1 |
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Ufjsj
By Nick, ID: w2cgskdz |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy |
16.4% Healthy |
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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25 High 0.4% higher
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24.9 Average 0.4% lower
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Daily Calorie Needs (?)
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2472 kcal High 3.5% higher
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2389 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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67.7 kg 149 lbs 2.5 kg 6 lbs heavier |
65.2 kg 144 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.6% higher
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49.3 cm 19 inches 1.6% lower
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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13.3 kg 29 lbs 0.5 kg 1 lbs heavier |
12.8 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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26
2y older
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24
2y younger
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