jonny bear before
By johnmorris, ID: 8i7203b1 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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5.3 Swole-ish 24.3% less swole
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7 Swole 32.1% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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25 High 6.9% lower
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26.9 High 7.4% higher
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Daily Calorie Needs (?)
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2472 kcal High 7.7% lower
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2678 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% higher
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1.53 Average 8.4% lower
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FFMI (?)
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20.9 Average 8.3% lower
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22.8 High 9.1% higher
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Lean Mass
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67.7 kg 149 lbs 6.3 kg 14 lbs lighter |
74 kg 163 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.2% lower
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52.3 cm 21 inches 4.4% higher
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Waist Span
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30.1 cm 12 inches 11.7% lower
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34.1 cm 13 inches 13.3% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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26
3y older
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23
3y younger
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