8-5
By Anonymous, ID: 4r1a6hvy |
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Sam before diet
By Sammy, ID: 8i7bt2y3 |
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Height
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186 cm 6'1" 16 cm 6 inches taller |
170 cm 5'7" 16 cm 6 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.4% Chubby 10.2% lower
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20.5% Chubby 11.4% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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4.8 21.3% less sexy
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6.1 27.1% sexier
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BMI
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27.8 High 6.8% lower
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29.8 High 7.2% higher
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Daily Calorie Needs (?)
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2823 kcal High 13.2% higher
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2494 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 20% higher
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1.15 Very Low 16.7% lower
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FFMI (?)
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22.6 High 4.6% lower
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23.7 High 4.9% higher
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Lean Mass
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78.3 kg 173 lbs 9.9 kg 22 lbs heavier |
68.4 kg 151 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 9.9% higher
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47.6 cm 19 inches 9% lower
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Waist Span
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38 cm 15 inches 8% lower
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41.3 cm 16 inches 8.7% higher
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Fat Mass
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17.7 kg 39 lbs 0.1 kg 0 lbs heavier |
17.6 kg 39 lbs 0.1 kg 0 lbs lighter |
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Age
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27
6y older
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21
6y younger
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