Sam before diet
By Sammy, ID: 8i7bt2y3 |
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Height
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170 cm 5'7" 46 cm 18 inches shorter |
216 cm 7'1" 46 cm 18 inches taller |
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Weight
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86 kg 190 lbs 61 kg 134 lbs lighter |
147 kg 324 lbs 61 kg 134 lbs heavier |
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Body Fat %
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20.5% Chubby 12.6% higher
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18.2% Healthy 11.2% lower
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Muscle Index
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5.3 Swole-ish 20.9% less swole
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6.7 Swole-ish 26.4% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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29.8 High 5.6% lower
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31.5 Very High 5.9% higher
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Daily Calorie Needs (?)
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2494 kcal High 40.7% lower
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4207 kcal Gargantuan 68.7% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 26.8% lower
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1.57 Average 36.5% higher
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FFMI (?)
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23.7 High 8.1% lower
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25.8 Extremely High 8.9% higher
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Lean Mass
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68.4 kg 151 lbs 51.8 kg 114 lbs lighter |
120.2 kg 265 lbs 51.8 kg 114 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 32.6% lower
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70.6 cm 28 inches 48.3% higher
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Waist Span
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41.3 cm 16 inches 8.2% lower
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45 cm 18 inches 9% higher
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Fat Mass
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17.6 kg 39 lbs 9.2 kg 20 lbs lighter |
26.8 kg 59 lbs 9.2 kg 20 lbs heavier |
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Age
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21
19y younger
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40
19y older
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