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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
减肥
By dghakkin, ID: yqgk95l7
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.6%
BMI:27.7
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Regular
Chubby
Mango
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Sam before diet Picture 1
减肥 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
3 kg
7 lbs
heavier
83 kg
183 lbs
3 kg
7 lbs
lighter
Body Fat %
20.5%
Chubby
10.2%  higher
18.6%
Chubby
9.3%  lower
Muscle Index
5.3
Swole-ish
1.9%  less swole
5.4
Swole-ish
1.9%  swoler
Sexy Index
6.1
8.9% sexier
5.6
8.2%   less sexy
BMI
29.8
High
7.3%  higher
27.7
High
6.8%  lower
Daily Calorie Needs  (?)
2494 kcal
High
1.1%  higher
2467 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.15
Very Low
23.8%  lower
1.51
Average
31.3%  higher
FFMI (?)
23.7
High
4.9%  higher
22.6
High
4.6%  lower
Lean Mass
68.4 kg
151 lbs
0.8 kg
2 lbs
heavier
67.6 kg
149 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
47.6 cm
19 inches
5.5%  higher
45.1 cm
18 inches
5.3%  lower
Waist Span
41.3 cm
16 inches
38.1%  higher
29.9 cm
12 inches
27.6%  lower
Fat Mass
17.6 kg
39 lbs
2.2 kg
5 lbs
heavier
15.4 kg
34 lbs
2.2 kg
5 lbs
lighter
Age
21
11y younger
32
11y older

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