Report de Max
By Charly, ID: 8kc9v497 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 16.7% higher
|
15% Healthy 14.3% lower
|
||||||||||
Muscle Index
|
4 21.6% less swole
|
5.1 Swole-ish 27.5% swoler
|
||||||||||
Sexy Index
|
6 11.8% less sexy
|
7.2 Sexy 13.3% sexier
|
||||||||||
BMI
|
23.5 Average 0.3% lower
|
23.6 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2197 kcal Average 10.4% lower
|
2453 kcal High 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 10.1% lower
|
1.58 High 11.3% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3.5% lower
|
20.1 Average 3.6% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 7.8 kg 17 lbs lighter |
67.2 kg 148 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 10.4% lower
|
52.9 cm 21 inches 11.6% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.3% lower
|
33.5 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
15y older
|
10
15y younger
|