Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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25 Average |
25 Average |
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Daily Calorie Needs (?)
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2788 kcal High 1.1% lower
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2819 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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77.3 kg 170 lbs 0.9 kg 2 lbs lighter |
78.2 kg 172 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 0.5% higher
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60.3 cm 24 inches 0.5% lower
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Waist Span
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36.5 cm 14 inches 0.8% lower
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36.8 cm 14 inches 0.8% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
10y older
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20
10y younger
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