par-new21
By Anonymous, ID: 8nb83oy5 |
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me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 2.8% higher
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14.1% Fit 2.8% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.6 20% less sexy
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7 Sexy 25% sexier
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BMI
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22.5 Average 0.5% higher
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22.4 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.1% higher
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1881 kcal Low 9.2% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 11% higher
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1.82 HOLY SHIT 9.9% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 5.8 kg 13 lbs heavier |
49.8 kg 110 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.8% lower
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51.3 cm 20 inches 1.8% higher
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Waist Span
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25 cm 10 inches 11.3% lower
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28.2 cm 11 inches 12.8% higher
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Fat Mass
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9.4 kg 21 lbs 1.2 kg 3 lbs heavier |
8.2 kg 18 lbs 1.2 kg 3 lbs lighter |
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Age
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56
38y older
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18
38y younger
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