brotein dozu
By Metin, ID: 8nbow1p1 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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5.2 28.8% less sexy
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7.6 Sexy 40.4% sexier
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BMI
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24.1 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2368 kcal High 14.5% lower
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2769 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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19.9 Average 10.4% lower
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22.2 High 11.6% higher
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Lean Mass
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64.6 kg 142 lbs 12.1 kg 27 lbs lighter |
76.7 kg 169 lbs 12.1 kg 27 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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34.1 cm 13 inches 2.3% lower
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34.9 cm 14 inches 2.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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18
15y younger
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33
15y older
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