brotein dozu
By Metin, ID: 8nbow1p1 |
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primeiro teste
By lzcasa, ID: x6dlxg9i |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 5% lower
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18.1% Healthy 5.2% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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5.2 15.6% sexier
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4.4 13.5% less sexy
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BMI
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24.1 Average 0.9% lower
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24.3 Average 1% higher
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Daily Calorie Needs (?)
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2368 kcal High 2.2% higher
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2318 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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64.6 kg 142 lbs 1.5 kg 3 lbs heavier |
63.1 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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34.1 cm 13 inches 3.7% lower
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35.4 cm 14 inches 3.8% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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