Summer 2016 (Age 19)
By Sam, ID: 8nqebm55 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.6% RIPPED 12.7% lower
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11% Fit 14.6% higher
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Muscle Index
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6.5 Swole-ish 20.4% swoler
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5.4 Swole-ish 16.9% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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8.1 Sexy 5.4% sexier
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BMI
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22.2 Average 4.7% higher
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21.2 Average 4.5% lower
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Daily Calorie Needs (?)
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2385 kcal High 11.1% higher
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2146 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 14.6% higher
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1.58 High 12.7% lower
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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65.1 kg 144 lbs 7.2 kg 16 lbs heavier |
57.9 kg 128 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 7.5% higher
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47.7 cm 19 inches 7% lower
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Waist Span
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28.3 cm 11 inches 6.3% lower
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30.2 cm 12 inches 6.7% higher
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Fat Mass
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6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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