Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 15 kg 33 lbs lighter |
80 kg 176 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.3% Fit 12.3% lower
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16.3% Healthy 14% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 9.9% lower
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25 Average 11% higher
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Daily Calorie Needs (?)
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2075 kcal Average 15.2% lower
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2447 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 11.3 kg 25 lbs lighter |
67 kg 148 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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9.3 kg 21 lbs 3.7 kg 8 lbs lighter |
13 kg 29 lbs 3.7 kg 8 lbs heavier |
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Age
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18
3y younger
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21
3y older
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