After weighing myself
By Brendan, ID: 8r29ckfa |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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12.3% Fit 19.6% lower
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15.3% Healthy 24.4% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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22.3 Average 4.3% lower
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23.3 Average 4.4% higher
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Daily Calorie Needs (?)
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2466 kcal High 3.2% higher
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2389 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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67.5 kg 149 lbs 2.3 kg 5 lbs heavier |
65.2 kg 144 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.5% higher
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45.4 cm 18 inches 3.4% lower
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Waist Span
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32.5 cm 13 inches 4.8% higher
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31 cm 12 inches 4.6% lower
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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31
1y younger
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32
1y older
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