After weighing myself
By Brendan, ID: 8r29ckfa |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.3% Fit 23% higher
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10% RIPPED 18.7% lower
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Muscle Index
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5.3 Swole-ish 30.3% less swole
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7.6 Swole 43.4% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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7.7 Sexy 2.9% less sexy
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BMI
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22.3 Average 8.5% lower
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24.3 Average 9.3% higher
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Daily Calorie Needs (?)
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2466 kcal High 11.7% lower
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2792 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.7% lower
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1.68 Very High 15.9% higher
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FFMI (?)
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19.5 Average 11% lower
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21.9 Above Average 12.3% higher
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Lean Mass
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67.5 kg 149 lbs 9.9 kg 22 lbs lighter |
77.4 kg 171 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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47 cm 18 inches 11.3% lower
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53 cm 21 inches 12.8% higher
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Waist Span
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32.5 cm 13 inches 3.2% higher
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31.5 cm 12 inches 3.1% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs heavier |
8.6 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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31
8y younger
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39
8y older
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