After weighing myself
By Brendan, ID: 8r29ckfa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
12.3% Fit 11.8% higher
|
11% Fit 10.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 7% less swole
|
5.7 Swole-ish 7.5% swoler
|
||||||||||
Sexy Index
|
7 Sexy 9.1% less sexy
|
7.1 Sexy 10% sexier
|
||||||||||
BMI
|
22.3 Average 1.9% higher
|
21.9 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2466 kcal High 7.5% higher
|
2293 kcal Average 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.1% lower
|
1.56 Average 7.6% higher
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% higher
|
19.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 5.2 kg 11 lbs heavier |
62.3 kg 137 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 7.1% lower
|
50.6 cm 20 inches 7.7% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches |
32.5 cm 13 inches |
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.8 kg 4 lbs heavier |
7.7 kg 17 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
31
28y older
|
3
28y younger
|