2_2021
By Kilian, ID: 8s4qxgx0 |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18% Healthy 9.8% higher
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16.4% Healthy 8.9% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.868 34.7% sexier
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5.1 25.7% less sexy
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BMI
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26.9 High 10.6% higher
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24.3 Average 9.6% lower
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Daily Calorie Needs (?)
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2808 kcal High 8.8% higher
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2582 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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22 High 8.4% higher
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20.3 Average 7.7% lower
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Lean Mass
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77.9 kg 172 lbs 6.8 kg 15 lbs heavier |
71.1 kg 157 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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32.1 cm 13 inches 0.3% higher
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32 cm 13 inches 0.3% lower
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Fat Mass
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17.1 kg 38 lbs 3.2 kg 7 lbs heavier |
13.9 kg 31 lbs 3.2 kg 7 lbs lighter |
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Age
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42
17y older
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25
17y younger
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