Early July
By cplbernard, ID: 8s9y252x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 7.5% higher
|
14.7% Fit 7% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 6.7% less swole
|
6 Swole-ish 7.1% swoler
|
||||||||||
Sexy Index
|
6.5 12.5% sexier
|
5.6 11.1% less sexy
|
||||||||||
BMI
|
24.6 Average 0.2% higher
|
24.5 Average 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 0.1% higher
|
2207 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 12.8% lower
|
1.56 Average 14.7% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1% lower
|
20.9 Average 1% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 0.1 kg 0 lbs heavier |
59.7 kg 132 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 1.7% lower
|
42.4 cm 17 inches 1.7% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 13.3% higher
|
27.1 cm 11 inches 11.7% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
28
6y younger
|
34
6y older
|