Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 2.1 kg 5 lbs heavier |
68.9 kg 152 lbs 2.1 kg 5 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.5 |
6.3 |
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BMI
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24.6 Average 0.7% higher
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24.4 Average 0.7% lower
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Daily Calorie Needs (?)
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2210 kcal Average 2.4% higher
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2158 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 3.5% lower
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1.41 Average 3.7% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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59.8 kg 132 lbs 1.6 kg 4 lbs heavier |
58.2 kg 128 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 7.1% lower
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44.9 cm 18 inches 7.7% higher
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Waist Span
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30.7 cm 12 inches 3.2% lower
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31.7 cm 12 inches 3.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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28
2y younger
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30
2y older
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