Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1.6 kg 4 lbs lighter |
72.6 kg 160 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.5 12.5% sexier
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5.6 11.1% less sexy
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BMI
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24.6 Average 1.3% higher
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24.3 Average 1.3% lower
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Daily Calorie Needs (?)
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2210 kcal Average 0.7% lower
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2226 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.1% lower
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1.53 Average 12.5% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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59.8 kg 132 lbs 0.5 kg 1 lbs lighter |
60.3 kg 133 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 9.9% lower
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46.3 cm 18 inches 11% higher
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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28
3y older
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25
3y younger
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