Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6.5 31.3% sexier
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4.8 23.8% less sexy
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BMI
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24.6 Average 0.7% higher
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24.4 Average 0.7% lower
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Daily Calorie Needs (?)
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2210 kcal Average 2.3% lower
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2261 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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59.8 kg 132 lbs 1.5 kg 3 lbs lighter |
61.3 kg 135 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 1.4% lower
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42.3 cm 17 inches 1.4% higher
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Waist Span
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30.7 cm 12 inches 8.1% higher
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28.4 cm 11 inches 7.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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28
3y older
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25
3y younger
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