Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.5 5% sexier
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6 4.8% less sexy
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2210 kcal Average 11.6% lower
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2499 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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59.8 kg 132 lbs 8.7 kg 19 lbs lighter |
68.5 kg 151 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 18.7% lower
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51.3 cm 20 inches 23% higher
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Waist Span
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30.7 cm 12 inches 10.5% lower
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34.3 cm 14 inches 11.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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28
21y younger
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49
21y older
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