Week 5 2nd Bulk
By Anonymous, ID: 8sy8tb6l |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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12.5% Fit 7.8% higher
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11.6% Fit 7.2% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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21.1 Average |
21.1 Average |
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Daily Calorie Needs (?)
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2143 kcal Average 0.9% lower
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2162 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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57.8 kg 127 lbs 0.5 kg 1 lbs lighter |
58.3 kg 129 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.6% lower
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49.9 cm 20 inches 1.6% higher
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Waist Span
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31.2 cm 12 inches 3.3% higher
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30.2 cm 12 inches 3.2% lower
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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40 | 40 |