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Week 5 2nd Bulk
By Anonymous, ID: 8sy8tb6l
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.5%
BMI:21.1
Muscle Index:4.7
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
1 week into cut
By Anonymous, ID: 9m668g15
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:14.7%
BMI:21.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
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Week 5 2nd Bulk Picture 1
1 week into cut Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Fit
15%  lower
14.7%
Fit
17.6%  higher
Muscle Index
4.7
17.5%  swoler
4
14.9%  less swole
Sexy Index
8.3
Sexy
27.7% sexier
6.5
21.7%   less sexy
BMI
21.1
Average
1.5%  lower
21.4
Average
1.5%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
0.9%  higher
2123 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.3%  higher
1.52
Average
3.2%  lower
FFMI (?)
18.4
Average
1.1%  higher
18.2
Average
1.1%  lower
Lean Mass
57.8 kg
127 lbs
0.6 kg
1 lbs
heavier
57.2 kg
126 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.1 cm
19 inches
1.7%  higher
48.3 cm
19 inches
1.6%  lower
Waist Span
31.2 cm
12 inches
1.9%  lower
31.8 cm
13 inches
1.9%  higher
Fat Mass
8.3 kg
18 lbs
1.5 kg
3 lbs
lighter
9.8 kg
22 lbs
1.5 kg
3 lbs
heavier
Age
40
40

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