Week 5 2nd Bulk
By Anonymous, ID: 8sy8tb6l |
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14junio
By guillermo hernan, ID: hk2bve68 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 8.8% lower
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13.7% Fit 9.6% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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8.3 Sexy 25.8% sexier
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6.6 20.5% less sexy
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BMI
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21.1 Average 4.3% lower
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22 Average 4.5% higher
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Daily Calorie Needs (?)
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2143 kcal Average 2.7% lower
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2202 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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57.8 kg 127 lbs 1.7 kg 4 lbs lighter |
59.5 kg 131 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.2% lower
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49.7 cm 20 inches 1.2% higher
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Waist Span
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31.2 cm 12 inches 1.6% higher
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30.7 cm 12 inches 1.6% lower
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Fat Mass
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8.3 kg 18 lbs 1.2 kg 3 lbs lighter |
9.5 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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40
8y older
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32
8y younger
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