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Week 5 2nd Bulk
By Anonymous, ID: 8sy8tb6l
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.5%
BMI:21.1
Muscle Index:4.7
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
5 weeks into cut
By Anonymous, ID: yu3m3o71
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:11.3%
BMI:21.1
Muscle Index:5.1
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
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Week 5 2nd Bulk Picture 1
5 weeks into cut Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
66 kg
146 lbs
Body Fat %
12.5%
Fit
10.6%  higher
11.3%
Fit
9.6%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
8.3
Sexy
8.3
Sexy
BMI
21.1
Average
21.1
Average
Daily Calorie Needs  (?)
2143 kcal
Average
1.2%  lower
2169 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  lower
1.58
High
0.6%  higher
FFMI (?)
18.4
Average
1.6%  lower
18.7
Average
1.6%  higher
Lean Mass
57.8 kg
127 lbs
0.7 kg
2 lbs
lighter
58.5 kg
129 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
49.1 cm
19 inches
4.7%  higher
46.9 cm
18 inches
4.5%  lower
Waist Span
31.2 cm
12 inches
5.4%  higher
29.6 cm
12 inches
5.1%  lower
Fat Mass
8.3 kg
18 lbs
0.8 kg
2 lbs
heavier
7.5 kg
17 lbs
0.8 kg
2 lbs
lighter
Age
40
40

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