NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 3.1% lower
|
16% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 33.3% swoler
|
4.8 25% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 35% sexier
|
6 25.9% less sexy
|
||||||||||
BMI
|
26.3 High 10.3% higher
|
23.8 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2719 kcal High 8.8% higher
|
2499 kcal High 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8% higher
|
1.50 Average 7.4% lower
|
||||||||||
FFMI (?)
|
22.2 High 11% higher
|
20 Average 9.9% lower
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 6.7 kg 15 lbs heavier |
68.5 kg 151 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 3.3% higher
|
51.3 cm 20 inches 3.2% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 4.7% lower
|
34.3 cm 14 inches 4.9% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
24y younger
|
49
24y older
|