may 5
By Ben, ID: 8ucglv02 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 18.1% lower
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17.7% Healthy 22.1% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5.8 13.7% sexier
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5.4 12.1% less sexy
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.4% higher
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Daily Calorie Needs (?)
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2099 kcal Average 5.5% lower
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2220 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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56.4 kg 124 lbs 3.7 kg 8 lbs lighter |
60.1 kg 132 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 10.1% lower
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49.6 cm 20 inches 11.2% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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21
3y older
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18
3y younger
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