10-22
By oltorf_the_destroyer, ID: 8uz6513r |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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6.7 Swole-ish 17.3% less swole
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8.1 Swole 20.9% swoler
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Sexy Index
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7.17876 Sexy 6.8% less sexy
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7.7 Sexy 7.3% sexier
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BMI
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26.4 High 5.9% lower
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28.1 High 6.2% higher
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Daily Calorie Needs (?)
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2471 kcal High 5% lower
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2602 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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67.7 kg 149 lbs 4 kg 9 lbs lighter |
71.7 kg 158 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.2% higher
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50.7 cm 20 inches 1.2% lower
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Waist Span
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32 cm 13 inches 10% higher
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29.1 cm 11 inches 9.1% lower
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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35
3y older
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32
3y younger
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