Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 10 cm 4 inches taller |
167 cm 5'6" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Skinny 9.2% lower
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14.2% Fit 10.1% higher
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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8.1 Sexy 20.9% sexier
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6.7 17.3% less sexy
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BMI
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20.8 Low 8.1% lower
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22.6 Average 8.9% higher
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Daily Calorie Needs (?)
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2105 kcal Average 0.2% higher
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2101 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.1 Average 6.7% lower
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19.4 Average 7.2% higher
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Lean Mass
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56.6 kg 125 lbs 2.5 kg 6 lbs heavier |
54.1 kg 119 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 2.7% lower
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30.1 cm 12 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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