Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.9% Fit 14.4% higher
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10.4% Skinny 12.6% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.955 Sexy 4.7% sexier
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7.6 Sexy 4.5% less sexy
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BMI
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22.2 Average 2.4% higher
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21.6 Average 2.3% lower
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Daily Calorie Needs (?)
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2098 kcal Average 9.1% lower
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2307 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.2% lower
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1.80 HOLY SHIT 7.8% higher
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
60 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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31.4 cm 12 inches 5.7% higher
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29.7 cm 12 inches 5.4% lower
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Fat Mass
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7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
7 kg 15 lbs 0.6 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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