Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.9% Skinny 24% higher
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10.4% Skinny 19.4% lower
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Muscle Index
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4.3 27.1% less swole
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5.9 Swole-ish 37.2% swoler
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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20.8 Low 4.1% lower
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21.6 Average 4.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 8.8% lower
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2307 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% lower
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1.80 HOLY SHIT 12.5% higher
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FFMI (?)
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18.1 Average 6.7% lower
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19.4 Average 7.2% higher
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Lean Mass
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56.6 kg 125 lbs 3.4 kg 7 lbs lighter |
60 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 12.2% lower
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53.4 cm 21 inches 13.9% higher
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Waist Span
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29.3 cm 12 inches 1.3% lower
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29.7 cm 12 inches 1.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
7 kg 15 lbs 1.4 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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