5/16/18
By Ben, ID: 8vvndgvn |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 0.6 kg 1 lbs heavier |
64.4 kg 142 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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15% Healthy 11.8% lower
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17% Healthy 13.3% higher
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Muscle Index
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4 60% swoler
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2.5 37.5% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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21.5 Average 5.6% higher
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20.3 Low 5.3% lower
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Daily Calorie Needs (?)
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2060 kcal Average 2.9% higher
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2001 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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18.2 Average 7.7% higher
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16.9 Low 7.1% lower
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Lean Mass
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55.3 kg 122 lbs 1.8 kg 4 lbs heavier |
53.5 kg 118 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 2.5% higher
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43.6 cm 17 inches 2.5% lower
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Waist Span
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30.5 cm 12 inches 3.7% higher
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29.4 cm 12 inches 3.6% lower
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Fat Mass
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9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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19 | 19 |