5/16/18
By Ben, ID: 8vvndgvn |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 9.6% lower
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16.6% Healthy 10.7% higher
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Muscle Index
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4 2.6% swoler
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3.9 2.5% less swole
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Sexy Index
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7 Sexy 42.9% sexier
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4.9 30% less sexy
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BMI
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21.5 Average 4.7% lower
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22.5 Average 4.9% higher
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Daily Calorie Needs (?)
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2060 kcal Average 3.6% lower
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2136 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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18.2 Average 3.2% lower
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18.8 Average 3.3% higher
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Lean Mass
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55.3 kg 122 lbs 2.2 kg 5 lbs lighter |
57.5 kg 127 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.8% lower
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46 cm 18 inches 2.9% higher
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs lighter |
11.5 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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19
1y younger
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20
1y older
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