5/16/18
By Ben, ID: 8vvndgvn |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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21.5 Average 5.5% lower
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22.7 Average 5.8% higher
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Daily Calorie Needs (?)
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2060 kcal Average 2.7% lower
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2117 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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55.3 kg 122 lbs 1.7 kg 4 lbs lighter |
57 kg 126 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.9% lower
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45.1 cm 18 inches 0.9% higher
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Waist Span
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30.5 cm 12 inches 4.5% higher
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29.2 cm 11 inches 4.3% lower
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Fat Mass
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9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
11 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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19
7y younger
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26
7y older
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