Rob Mala Foto
By Waldo, ID: 8w79t15x |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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96 kg 212 lbs 13 kg 29 lbs lighter |
109 kg 240 lbs 13 kg 29 lbs heavier |
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Body Fat %
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21.8% Chubby 7.2% lower
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23.5% Plumpy 7.8% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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4 110.5% sexier
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2 52.5% less sexy
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BMI
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28.7 High 7% lower
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30.8 Very High 7.6% higher
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Daily Calorie Needs (?)
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2715 kcal High 9.2% lower
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2990 kcal Big Appetite 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.2% higher
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1.38 Low 6.8% lower
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FFMI (?)
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22.4 High 5.1% lower
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23.6 High 5.4% higher
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Lean Mass
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75.1 kg 166 lbs 8.3 kg 18 lbs lighter |
83.4 kg 184 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 2.5% higher
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63 cm 25 inches 2.5% lower
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Waist Span
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43.6 cm 17 inches 4.6% lower
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45.7 cm 18 inches 4.8% higher
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Fat Mass
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20.9 kg 46 lbs 4.7 kg 10 lbs lighter |
25.6 kg 56 lbs 4.7 kg 10 lbs heavier |
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Age
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32
2y older
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30
2y younger
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