Daniel - May 2020
By Daniel, ID: 8x5s5w28 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.3% Healthy 17.3% higher
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13.9% Fit 14.7% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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7.6 Sexy 8.4% less sexy
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8.1 Sexy 9.2% sexier
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BMI
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22.7 Average 3.4% lower
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23.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2226 kcal Average 2.5% lower
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2283 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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60.3 kg 133 lbs 1.7 kg 4 lbs lighter |
62 kg 137 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% lower
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49.1 cm 19 inches 5.8% higher
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Waist Span
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29.8 cm 12 inches 4.6% higher
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28.5 cm 11 inches 4.4% lower
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
10 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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22
1y older
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21
1y younger
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